Source : Preheat Your Pan Add Some Cooking Oil Then Start By Stir Front Your Onions Next Add Your Tomatoes And Cook Until Mushed Then Add Your Potatoes Courget...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Duncan Wambua
at : June 26, 2026
Step:
Preheat your pan, add some cooking oil then start by stir front your onions.
Next add your tomatoes and cook until mushed.
Then add your potatoes, courgette and Bell pepper then cover and cook for a while.
Next add the boiled meat and boiled green grams and continue stir frying.
Add your coriander and cook for a while.
Add enough water that will be your stew base.
Add your Tomato paste when the soup starts to boil.
Cover and let all your vegetables cook. The movie should be thick and dark. Add salt to taste.