Meat and vegetable stew

Source : Preheat Your Pan Add Some Cooking Oil Then Start By Stir Front Your Onions Next Add Your Tomatoes And Cook Until Mushed Then Add Your Potatoes Courget...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 26, 2026

Step:

  1. Preheat your pan, add some cooking oil then start by stir front your onions.

    Meat and vegetable stew recipe step 1 photo
  2. Next add your tomatoes and cook until mushed.

    Meat and vegetable stew recipe step 2 photo
  3. Then add your potatoes, courgette and Bell pepper then cover and cook for a while.

    Meat and vegetable stew recipe step 3 photo
  4. Next add the boiled meat and boiled green grams and continue stir frying.

    Meat and vegetable stew recipe step 4 photo
  5. Add your coriander and cook for a while.

    Meat and vegetable stew recipe step 5 photo
  6. Add enough water that will be your stew base.

  7. Add your Tomato paste when the soup starts to boil.

    Meat and vegetable stew recipe step 7 photo
  8. Cover and let all your vegetables cook. The movie should be thick and dark. Add salt to taste.

    Meat and vegetable stew recipe step 8 photo
  9. Serve with rice or chapati.


Ingredients

  1. 250 g meat (boiled)
  2. 1 onion
  3. 3 tomatoes
  4. 1 large courgette
  5. 5 potatoes
  6. 1 green pepper
  7. 1 glass green grams (boiled)
  8. 1 bunch coriander
  9. 1 table spoon tomato paste
  10. To taste salt

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