Sprouted Sweet brown rice Zongzi 1whole grain

Source : Soak Mixed Brown Rice In Water For At Least 3 Days Change Water Twice Daily Soak 16 Bamboo Leaves In Cold Water Overnight Or 8 Hours Rinse And Drain Of...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 3, 2026

Step:

  1. Soak mixed brown rice in water for at least 3 days. Change water twice daily.

  2. Soak 16 bamboo leaves in cold water overnight or 8 hours.

  3. Rinse and drain off water. Make one Zongzi using 2 leaves and place some rice in first, then a jujube and 1/4 medjoor date, then cover with a layer of rice. Wrap it into a 4 corner shape. Tie it with cotton twines.

  4. Cook them in cold water with a heavy weight on top to prevent floating. Simmer for at least 2 hours. Serve hot or room temperature.

    Sprouted Sweet brown rice Zongzi 100% whole grain recipe step 4 photo

Ingredients

  1. 1 cup short grain brown rice
  2. 1 cup short grain sweet brown rice
  3. 8 jujubes
  4. 2 medjoor dates

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