Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Source : In A Small Blender Blend 2 Cups Of Rolled Oats Into Fine Flour Add These 2 Cups Of Oat Flour And 1 Cup Rolled Oats Into A Large Mixing Bowl Blend 1/2 ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 28, 2026

Step:

  1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.

  2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.

    Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) recipe step 2 photo
  3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.

  4. Preheat oven and set it at 400F by now.

  5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.

    Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) recipe step 5 photo
  6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.

  7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.

    Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) recipe step 7 photo
  8. Divide the batter into a 12-well muffin pan and add a few blueberries on top.

  9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.

    Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) recipe step 9 photo

Ingredients

  1. 3 cups rolled oats (2 cups process into flour in a small blender
  2. 1/2 cup shredded coconuts flake (blend quickly in a small blende
  3. 1/2 tsp salt
  4. 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
  5. 1/2 cup fresh or frozen blueberries
  6. 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
  7. 1 tsp vanilla extract
  8. 3 tsp baking powder
  9. 1 tsp baking soda
  10. 90 ml Apple sauce
  11. 3 dates (chopped)

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