Broccoli Mash

Cook the broccolli and garlic either by steaming, or cook in some boiling water for a few minutes

You don't want to over cook the broccoli and loose the nutrients in the water :)

Saute the onion in some butter

Once softened, remove from the health

Put the cooked broccolli, garlic and sauteed onions in a food processor

Add some salt and pepper and process until its pureed fine

Transfer to a serving bowl and serve warm