Cauliflower Pizza Base

Source : Preheat The Oven To 210c / 425fgrate A Whole Cauliflower I Used A Hand Grater A Food Processor Will Be Quicker If You Are Doubling This Recipe Place ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : September 3, 2026

Step:

  1. Preheat the oven to 210C / 425F

  2. Grate a whole cauliflower. I used a hand grater, a food processor will be quicker if you are doubling this recipe. Place the grated cauliflower in a bowl and microwave for 5 mins or until soft.

  3. Transfer the cauliflower to a large mixing bowl, and add the rest of the ingredients: egg, cheese, dried spices, salt and pepper. Give it a good stir, and you should have a reasonably stiff dough.

  4. Transfer the cauliflower dough on to a baking sheet lined with baking paper.

  5. Pat it out into a large circle. I used my hands and made 1/2 inch thick. Bake in the oven for 15-20mins until firm.

  6. Top your pizza with your favorite toppings. I used chicken, capsicum, olives, and even spinach, all of these were cooked prior to adding on the base. Add some grated cheese and pop it back in the oven to cook until the cheese has melted. Definitely making this one at home again.


Ingredients

  1. 2 1/2 Cups cauliflower raw , grated
  2. 1 egg
  3. 1/4 Cup Mozzarella cheese
  4. 2 Tablespoons Parmesan Cheese
  5. 1/4 Teaspoon Basil , dried
  6. 1/4 Teaspoon Oregano , dried
  7. To Taste salt
  8. To Taste Pepper

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