Beef Fry

In a fry pan, add some olive oil and let the cinnamon stick flavour the oil

Sauté the onions, ginger and garlic until the onions go transparent

Add the measure of soy and chilli sauce you require

I just added a measurement, but its best to eyeball it for flavour

Bring this to a boil, which should take a couple of minutes

Then add the strips of beef and some salt to taste

I put the fire on medium, so it slowly cooked, and roasted the beef pieces

When its done, all the liquid should dry up and literally go into the beef pieces (YUM!)

I did not add the bell pepper, but if you do, add it with the beef pieces, or a few minutes after because it does not take long to cook

Enjoy it nice and hot!