Source : Boil The Meat Till Tender Boil The Kunde For 5-7mins Then Add The Spinach And Boil Upto 10min Total You Can Pound The Vegetables After Boiling To Make...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Duncan Wambua
at : May 16, 2026
Step:
Boil the meat till tender.
Boil the kunde for 5-7mins then add the spinach and boil upto 10min total. (You can pound the vegetables after boiling to make them soft)
Preheat your pan, spread some cooking oil and start​ stir frying the onions till cooked.
Next add the meat then stir fry for a short time and add tomatoes, cook until the tomatoes are soggy.
Finally add your vegetables and stir. Cook for a while then add salt to taste