Source : Sprouted Brown Rice Lentil And Millet 3 Days Ahead Of Time In A Shallow Pan Change Water Twice A Day Cook Whole Grains In A Slow Cooker For 2 Hours I...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Eat Whole 2 Thrive
at : April 8, 2026
Step:
Sprouted brown rice, lentil and millet 3 days ahead of time in a shallow pan. Change water twice a day. Cook whole grains in a slow cooker for 2 hours in excess amount of water. Set aside.
Saut shredded carrot and diced tomato in Olive oil until you see the oil turn into red color.
Add a pinch of India spicy and stir until aromatic. Add 3 cups of whole grains porridge.
Add a little bit water to make it more watery. Add tofu and bokchoy. Stir gently and simmer for about 2 minutes. Season with salt and pepper. Serve hot.