Source : Fry The Onion In The Oil Over A Medium Heat For About 5 Mins Stir The Garlic And Paprika In And Let Cook For A Further Minuteadd The Sliced Mushrooms A...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : April 8, 2026
Step:
Fry the onion in the oil over a medium heat for about 5 mins. Stir the garlic and paprika in and let cook for a further minute
Add the sliced mushrooms and stir often for around 5 minutes until softening
Add the stock and Worcestershire sauce. Bring to the boil for 5 mins until the sauce thickens
Take off the heat and stir through the coconut milk, vinegar and most of the parsley - you can use coconut milk yogurt such as Koko free-from brand in place of the milk & vinegar
Heat the rice following the packet instructions. Add the remaining parsley to the rice and mix through. Serve with the stroganoff
Ingredients
2 tbsp olive oil
2 onion, chopped
4 cloves garlic, finely chopped
2 tbsp smoked paprika
600 g white mushrooms, sliced
300 ml good vegetable stock or beef stock
2 tbsp Worcestershire sauce
8 tbsp full fat coconut milk
1/2 tsp balsamic vinegar
1 handful freshly chopped parsley or 2 tbsp dried
2 x 250g packs of microwave Wild Rice
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