For the Quinoa we are going to add roasted vegetables which are the mushrooms, tomatoes and pumpkin. So first off for the mushrooms cut into quarters, *transfer to aluminium foil, add salt and pepper to season and close the aluminium up* (making it look like some what of a small ball shape). Next cut up cherry tomatoes in halves and repeat the steps in the "**". Cut pumpkin into mid sized chunks, and repeat steps in the "**". Cook all vegetales for 30 minutes in the Oven at 230 degrees Celsius.