Source : Boil The Fish Bones With Leftover Veggies In 2 5 Liters Of Water For 2-3 Hours Chop The Tomatoes Pepper And Onions Mash The Garlic Cloves Fry The Onio...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by H Bilbeisi
at : March 13, 2026
Step:
Boil the fish bones with leftover veggies in 2.5 liters of water for 2-3 hours.
Chop the tomatoes, pepper and onions. Mash the garlic cloves.
Fry the onions in olive oil. Then add the garlic. Add the spices and the salt. Add the tomatoes and red pepper. Add the tomato paste and dissolve if needed with some water. Finally add the green beans.
Cook the sauce for at least 30 minutes till it is thick.
Wash the rice in water and discard the water. Repeat until the washing water is clear.
Add the rice to the sauce and mix well.
Spread the rice evenly in a paella pan. Add on top the fish, mussel, calamari rings and shrimp.
Pour the fish broth over the seafood. Cover the pan.
Cook in a 180 degrees C oven for about an hour. Halfway through the process uncover the pan.
Enjoy!
Ingredients
3 tablespoons olive oil
3 medium sized tomatoes
1 red bell pepper
1 medium white onion
2 cloves garlic
1 TSP paprika
1/2 TSP black pepper
1 pinch saffron
1/2 TSP salt
1 pinch allspice
2 tablespoons tomato paste
200-250 grams frozen green beans
fish bone broth
3 cups short grain rice
100 grams each of mussels, large shrimp and calamari rings
500 grams grilled sea bass meat
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