Brad's pan seared tuna steaks

Source : Thaw Tuna In The Refrigerator Pour 1 Tbs Oil On A Plate Dredge Steaks On Both Sides In Oil Sprinkle Seasoning Over Both Sides Place In Refrigerator F...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 21, 2026

Step:

  1. Thaw tuna in the refrigerator.

  2. Pour 1 tbs oil on a plate. Dredge steaks on both sides in oil. Sprinkle seasoning over both sides. Place in refrigerator for 1 hour.

  3. Heat 1 tbs oil in a frying pan until it just starts smoking. Place tuna in pan to sear. I cooked two minutes a side for rare. Adjust to your preferred doneness.

  4. Serve immediately.


Ingredients

  1. 2 sushi quality ahi tuna steaks
  2. 2 tbs olive oil, divided
  3. sea salt
  4. garlic powder
  5. white pepper

Related Recipes

Brads cranberry sweet n sour pork

Brads cranberry sweet n sour pork

Brads citrus chicken bake

Brads citrus chicken bake

Brads Braised Short Ribs w/ Creamy White Polenta  Shrimp Scampi

Brads Braised Short Ribs w/ Creamy White Polenta Shrimp Scampi

Brads New Orleans fried tilapia

Brads New Orleans fried tilapia

Brads buffalo chicken burger

Brads buffalo chicken burger

Brads cinnamon roll burger

Brads cinnamon roll burger

Brads roasted chiles

Brads roasted chiles

Brads mile high ruben

Brads mile high ruben