Meat Lover's Breakfast Cups

Source : Preheat Oven To 400 F Coat Six-cup Muffin Pan With Cooking Spray Evenly Divide Hash Browns In Cups And Firmly Press To Bottom And Sides In Large Skil...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 29, 2026

Step:

  1. Preheat oven to 400°F. Coat six-cup muffin pan with cooking spray. Evenly divide hash browns in cups and firmly press to bottom and sides.

  2. In large skillet, heat oil. Saute onion until tender. Add in garlic and sausage to heat through. Remove from heat and stir in sour cream.

  3. In med bowl, beat egg substitute with salt and pepper. Pour evenly into potato-lined cups. Top with sausage mixture, bacon and cheese.

  4. Bake 15-18 min until eggs set. Serve immediately.


Ingredients

  1. 1-1/4 c frozen, shredded hash brown potatoes, thawed
  2. 1 tsp canola oil
  3. 2 T finely chopped onion
  4. 1 clove garlic, minced
  5. 2 frozen, fully cooked turkey sausage patties, thawed and diced
  6. 1 T fat-free sour cream
  7. 1 c liquid egg substitute
  8. 1/4 tsp salt
  9. 1/8 tsp black pepper
  10. 2 T turkey bacon pieces
  11. 2 T shredded Monterey Jack cheese

Related Recipes

Asian Coleslaw

Asian Coleslaw

Fresh Creamy Tomato-Basil Soup

Fresh Creamy Tomato-Basil Soup

Hearty Beef Stroganoff crock pot

Hearty Beef Stroganoff crock pot

Crab-Stuffed Grilled Bell Peppers

Crab-Stuffed Grilled Bell Peppers

Flaxseed Wrap Baking Mix

Flaxseed Wrap Baking Mix

Moroccan Cauliflower Pot Roast

Moroccan Cauliflower Pot Roast

Cilantro Cream Chicken

Cilantro Cream Chicken

Honey Nut Mix

Honey Nut Mix