Albondigas

Source : Preheat Oven To 450 Degrees Lightly Grease A Baking Sheet Mix Ground Meat Cooked Rice Garlic 1/4 C Parsley Egg Salt 1 Tsp Paprika Cumin Pepper ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 11, 2026

Step:

  1. Preheat oven to 450 degrees. Lightly grease a baking sheet.

  2. Mix ground meat, cooked rice, garlic, 1/4 c parsley, egg, salt, 1 tsp paprika, cumin, pepper, oregano, and olive oil in a bowl using a fork. Portion mixture with a 1/4 cup scoop and use your (wet) hands to shape into round meatballs then place onto prepared baking sheet. Bake in preheated oven until brown, about 15 minutes.

  3. Pour chicken stock into large saucepan. Add potatoes, carrots, zucchini, onion and tomatoes and bring to boil. Reduce to a medium simmer, stirring occasionally, about 10 minutes.

  4. Transfer meatballs to broth. Turn heat to high. Once broth returns to a boil, reduce heat to medium-low, cover and cook 20 minutes or until meatballs are no longer pink in center and vegetables are tender.

  5. Serve over rice and sprinkle cilantro over top. Add avocado to top (optional).

  6. All done! Enjoy


Ingredients

  1. 1 lb ground turkey or beef
  2. 1 c cooked, packed white rice
  3. 3 cloves crushed garlic
  4. 1/4 c chopped fresh parsley
  5. 1 large egg
  6. 2 tsp salt
  7. 1 tsp paprika
  8. 1 tsp ground cumin
  9. 1/2 tsp fresh ground pepper
  10. 1/4 tsp dried oregano
  11. 1 tbsp olive oil
  12. 1-1/2 quarts chicken stock, plus more as needed
  13. 1 large carrot, chopped
  14. 1/2 an onion, chopped
  15. 1 small zucchini, chopped
  16. 2 tomatoes, chopped
  17. 2 small potatoes, peeled and chopped
  18. 1 avocado chopped (optional)
  19. to taste Salt and pepper

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