Fennel with Grainy Mustard

Source : We Will Be Using Just The Stalks Of The Fennel In This Recipe Peel Off Any Skin That Has Bad Spots And Wash The Stalk Cut The Stalks In Half Vertically...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 23, 2026

Step:

  1. We will be using just the stalks of the fennel in this recipe. Peel off any skin that has bad spots and wash the stalk.

    Fennel with Grainy Mustard recipe step 1 photo
  2. Cut the stalks in half vertically and then cut them into 1 cm pieces.

    Fennel with Grainy Mustard recipe step 2 photo
  3. Combine the dressing ingredients in a large bowl and mix together.

    Fennel with Grainy Mustard recipe step 3 photo
  4. Heat the 3 tablespoons of olive oil in a frying pan and cook the fennel for about 5 minutes.

    Fennel with Grainy Mustard recipe step 4 photo
  5. It's finished cooking when the fennel is well coated in the oil.

    Fennel with Grainy Mustard recipe step 5 photo
  6. Toss the fennel in a bowl with the dressing from Step 3.

    Fennel with Grainy Mustard recipe step 6 photo
  7. Transfer to a storage container and place in the refrigerator for half a day to allow the flavor to blend into the fennel and make it taste even more delicious.


Ingredients

  1. 500 grams Fennel (2 medium stalks)
  2. 3 tbsp Olive oil (for stir-frying)
  3. For the dressing:
  4. 2 tbsp Olive oil
  5. 1 tbsp Whole grain mustard
  6. 1 1/2 tbsp Soy sauce

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