Source : Wash And Soak Whole Dals About 4to 6 Hours Drain Water And Remove On Cotton Cloth And Tie With All Corners And Hang It On Warm Place So That It Can Be S...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Monika gupta
at : November 28, 2025
Step:
Wash and soak whole dals about 4to 6 hours.
Drain water and remove on cotton cloth and tie with all corners and hang it on warm place so that it can be sprouted in between can spread some water.
In a pan add water and sprouts,salt cook about 5 to 8 minutes.
Now strain extra water now mix chopped vegetables and paneer pieces sprinkle chat masala powder and add green coriander chutney if you like.
Serve it for breakfast or any time. It is healthy breakfast for all age groups.
Ingredients
1 cup mix whole dals(black gram,whole moong,red moth)