Source : First Wash Moong Dal And Chana Soaked It In Water For 7-8 Hours Or Overnight Then Strain The Water And Tight In A Muslin Clothes And Keep Them In A Dark...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Uzma Syed
at : November 28, 2025
Step:
First wash moong dal and chana soaked it in water for 7-8 hours or overnight.then strain the water and tight in a muslin clothes and keep them in a dark and warm place for at least 20 hours.after that they sprouted well.
Chopped the onion, tomatoes,cucumber, green chillies and mint leaves.
Now take a mixing bowl add sprouts, add all chopped vegetables and the above spices. mix well together.the healthy sprouts chat is ready