Source : Crush Some Pecans And Place Them At The Bottom Of A Small Serving Cup Blend Cooked Pumpkin With Cottage Cheese Sugar Stevia Cinnamon Nutmeg And Vani...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Optimal Nutrition. Sonia J. Elite Health
at : November 25, 2025
Step:
Crush some pecans and place them at the bottom of a small serving cup.
Blend Cooked pumpkin with cottage cheese, sugar, stevia, cinnamon, nutmeg and vanilla.
Place all on top of pecans.
Refrigerate for 2 hours.
Ingredients
1 cup reduced or fat free cottage cheese
1 cup cooked pumpkin
Pecans
1 tea spoon brown sugar, cinnamon, nutmeg and vanilla
2 stevia
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