Kids' Protein powder / Ragi health drink

Source : Recipe Video Youtu Be/6tluxk53zvasoak Ragi For 4 Hours To Overnight Drain And Tie It Onto A Cotton Cloth And Keep In Warm Place For Sprouting It Wi...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 16, 2025

Step:

  1. ~Recipe video~: youtu.be/6TLUxK53ZVA

    Kids' Protein powder / Ragi health drink recipe step 1 photo
  2. Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions

    Kids' Protein powder / Ragi health drink recipe step 2 photo
  3. Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic.

    Kids' Protein powder / Ragi health drink recipe step 3 photo Kids' Protein powder / Ragi health drink recipe step 3 photo
  4. Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container.

    Kids' Protein powder / Ragi health drink recipe step 4 photo Kids' Protein powder / Ragi health drink recipe step 4 photo
  5. Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste.

    Kids' Protein powder / Ragi health drink recipe step 5 photo Kids' Protein powder / Ragi health drink recipe step 5 photo Kids' Protein powder / Ragi health drink recipe step 5 photo
  6. Rich & creamy weight gaining protein milk is done.

    Kids' Protein powder / Ragi health drink recipe step 6 photo

Ingredients

  1. 1 cup Sprouted Ragi /Finger millet
  2. 1/4 cup Almonds
  3. 1/4 cup Cashews
  4. 1/4 cup Peanuts
  5. 1/4 cup Pistachio
  6. 1/2 cup Milk powder (after grinding) - optional
  7. Making drink:
  8. 250 ml Milk
  9. 1 tsp Protein powder
  10. 1 tsp Milk powder(for horlicks taste)
  11. 1 tsp Sweetener of choice
  12. 3/4 tsp Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)

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