Umami Brussel Sprouts

Source : Wash And Top And Tale The Sprouts And Place A Cross On Each Or If They Are Large Sprouts Chop In Half If You Prefer Steam Or Parboil The Sprouts Until T...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 8, 2025

Step:

  1. Wash and top and tale the sprouts and place a cross on each or if they are large sprouts chop in half if you prefer.

  2. Steam or parboil the sprouts until they start to soften. This will depend on the size but will only take a couple of minutes, you do not want them to be soggy! Drain well.

  3. Lightly whisk the marinade ingredients and add the sprouts. Transfer to a baking tray and heat in a hot oven until the sprouts and sticky and start to crisp. You are aiming for a slight char but be careful not to let them burn.


Ingredients

  1. 1 tablespoon oil
  2. 1 tablespoon fermented fava bean umami paste
  3. 1 tablespoon vegan honey
  4. 1 splash brown rice vinegar
  5. 2 handfuls brussel sprouts
  6. 1 squeeze lemon and a grate of zest (optional)

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