Grilled lemon sole with tapenade and baby potatoes
Source : Cook The Baby Potatoes In A Water Until Tender Then Drain And Set Aside Chop It Up Roughly Olives And Sundried Tomatoes And Spinach Add In Other Ingre...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Fittest Chef
at : November 1, 2025
Step:
Cook the baby potatoes in a water until tender. Then drain and set aside.
Chop it up roughly olives and sundried tomatoes and spinach. Add in other ingredients from the tapenade list. Mix it up. Taste and check seasoning.
Seperate the fish fillet by going with a sharp filleting knife along the bones.
Brush the fillets with the olive oil and sprinkle with the sea salt
Preheat the Bbq and put on the grill oiled and seasoned baby potatoes. Cook them on medium to high turning them ocassionaly. It should take up to 10 minutes to crisp them up
Place the lemon sole on the Bbq and cook directly (high heat) for 3- 4 minutes with the lid closed.
Plate it up
Ingredients
Lemon sole
Sea salt
Olive oil to brush the fish
150 g baby potatoes
Tapenade
40 g sundried tomatoes
25 g good quality green olives
25 g good quality black olives
Handful spinach
1 tbsp lemon juice
1 minced garlic glove
Pinch black pepper
Pinch sea salt
1 tsp balsamic vinegar
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