Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower
Source : Heat A Little Oil And Saut The Onions And Garlic In A Pan Until Cooked Add A Little More Oil And Lightly Fry For A Few Minutes The Pre-cooked In Water...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by SpottedByD
at : October 12, 2025
Step:
Heat a little oil and saut the onions and garlic in a pan until cooked.
Add a little more oil and lightly fry for a few minutes: the (pre-cooked in water) sausages (choose a tasty one, it will flavor the dish. I used Hungarian sausages), chicken, shrimp, pork or whatever protein you want to add.
Spread the chopped veggies on top and sprinkle some: salt, shichimi, pepper, fried ginger. Add your choice of soy sauce or liquid seasoning (I use Knorr) then sprinkle a little sesame oil. Saut and mix well.
Make sure you have squeezed out the excess water from the cauliflower rice. Add to the pan and season with black salt or salt. Mix, taste and adjust seasonings as desired by adding a few more drops of knorr or soy seasoning and shichimi/spices for more heat.
Saut until chopped veggies are cooked and flavors mixed in well. Serve hot.
Ingredients
1 red onion, chopped
5 garlic cloves, chopped
1 portion chopped mixed veggies (carrots, green beans, cabbage, white pechay)