Source : First Method For Sproutsfirst Around Take 1 Cup Full Green Mung Beans Rinse Well In Warm Water Then Keep Soaked For 10 To 12 Hours Or Overnight In A Jar...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Passi Vikshali
at : October 10, 2026
Step:
First method for sproutsfirst around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar
Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts.
It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric
Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy