Source : Butterfly Chicken Breasts Mix Dredge Ingredients In A Bowl Dredge Chicken And Fry In Oil Over Medium High Heat Until Golden Aprox 4 Minutes Per Side ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Grill-Master
at : October 2, 2025
Step:
Butterfly chicken breasts. Mix dredge ingredients in a bowl. Dredge chicken and fry in oil over medium high heat until golden. Aprox 4 minutes per side.
Once chicken is browned, remove from pan. Turn heat to medium and add onion and garlic. Saut for 2 minutes, then add the remaining Sauce ingredients and mix well.
Add 3 Tbsp of the dredging flour to sauce and stir into sauce. Add chicken into the sauce, cover and cook for 10 minutes. Serve immediately.
Ingredients
6 chicken breasts (boneless/skinless/
Vegetable oil (as needed)
Dredge
1/2 cup flour
3 Tbsp cajun seasoning
3 Tbsp red pepper flakes
Sauce
28 oz diced tomatoes
1/4 cup onion (diced)
4 garlic cloves (minced)
1 Tbsp cajun seasoning
1 tsp red pepper flakes
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