Banga soup

Source : Wash Your Palm Fruit Put It In A Pot Put Water And Boil For 20_30min Ground The Fruit Using Motar And Pestle And Squeeze Out The Liquid Sieve It In A P...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : September 30, 2025

Step:

  1. Wash your palm fruit put it in a pot put water and boil for 20_30min

    Banga soup recipe step 1 photo Banga soup recipe step 1 photo Banga soup recipe step 1 photo
  2. Ground the fruit using motar and pestle and squeeze out the liquid sieve it in a pot and put on fire

    Banga soup recipe step 2 photo Banga soup recipe step 2 photo Banga soup recipe step 2 photo
  3. Boil it uncovered and then add the cooked meat,pkomo,stock fish, grounded crayfish and cover the pot to cook

  4. Add grounded onions and pepper cooked for 10min add seasoning cubes,salt, smoke fish and Banga spice and stir

  5. Wash your ugwu and scent leaves add it to the soup and allow to Cook for some minutes and then off the cooker and your soup is ready.


Ingredients

  1. Banga (palm kernel fruit)
  2. Stock fish
  3. Pkomo
  4. Beef
  5. Shaki
  6. Smoke fish
  7. Onion
  8. Habanero (yellow pepper)
  9. cubes Seasoning
  10. Salt
  11. Banga spice
  12. Crayfish
  13. leaves Ugwu
  14. leaves Scent

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