Whole Roasted Tandoori Cauliflower

Source : Clean Cauliflower And Remove Stalks Keeping The Head Intact Pat It To Dry Now Take All The Ingredients Under Marination In A Big Bowl And Mix Everythin...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : September 24, 2026

Step:

  1. Clean cauliflower and remove stalks keeping the head intact. Pat it to dry.

    Whole Roasted Tandoori Cauliflower recipe step 1 photo
  2. Now take all the ingredients under marination in a big bowl and mix everything very well. Apply this marination on the the cauliflower properly with your hands. It can be even turned around and marination can be applied underneath. Leave it in a refrigerator for one hour or even you can even leave it overnight.

    Whole Roasted Tandoori Cauliflower recipe step 2 photo Whole Roasted Tandoori Cauliflower recipe step 2 photo Whole Roasted Tandoori Cauliflower recipe step 2 photo
  3. Put it on a greased baking tray and bake it in a preheated oven at 200 degree for 45 minutes. Big cauliflower will take more time than the smaller cauliflower. Take it out and let it cool down before use.

    Whole Roasted Tandoori Cauliflower recipe step 3 photo Whole Roasted Tandoori Cauliflower recipe step 3 photo
  4. To make the sauce heat oil in a pan and add cumin seeds. Now add chopped onion and saute it until light brown in colour. Now add ginger and garlic paste and saute it for a minute. Now add turmeric, red chilli powder, garam masala, coriander cumin powder, sugar and salt. Mix everything very well.

    Whole Roasted Tandoori Cauliflower recipe step 4 photo Whole Roasted Tandoori Cauliflower recipe step 4 photo Whole Roasted Tandoori Cauliflower recipe step 4 photo
  5. Now add chopped tomatoes along with half a cup of water. Let everything cook until tomatoes are soft and the oil starts separating. Turn off the heat and let it cool down at room temperature.

    Whole Roasted Tandoori Cauliflower recipe step 5 photo Whole Roasted Tandoori Cauliflower recipe step 5 photo
  6. Now take the onion tomato mixture into a mixer jar and blend it into a smooth paste. Take this sauce out in a bowl and add chopped coriander leaves. Keep it aside or in the refrigerator until use.

    Whole Roasted Tandoori Cauliflower recipe step 6 photo Whole Roasted Tandoori Cauliflower recipe step 6 photo
  7. Whole roasted tandoori cauliflower can be served with prepared sauce or cucumber raita as a side dish or starter. It can be even added to the prepared gravy and served with roti, naan, paratha or rice. Roasted cauliflower can be even chopped into pieces and added to the wraps along with other vegetables. Wraps can be served with minty yoghurt dip and tandoori mayonnaise.

    Whole Roasted Tandoori Cauliflower recipe step 7 photo

Ingredients

  1. 1 head (1 kg) cauliflower or 2 small cauliflower
  2. For marination:
  3. 1/2 cup thick yoghurt
  4. 2 tbsp mustard oil
  5. 2 tbsp gram flour
  6. 1 teaspoon ginger paste
  7. 1 teaspoon garlic paste
  8. 1/2 teaspoon Turmeric powder
  9. 2 teaspoons red chilli powder
  10. 2 teaspoons coriander cumin powder
  11. 2 teaspoons garam masala
  12. 1 tablespoon kasuri methi
  13. as required Salt
  14. For sauce:
  15. 2 tbsp oil
  16. 1 teaspoon Cumin seeds
  17. 2 onions
  18. 4 tomatoes
  19. 1 teaspoon ginger paste
  20. 1 teaspoon garlic paste
  21. 1/2 teaspoon turmeric powder
  22. 1 teaspoon red chilli powder
  23. 1 teaspoon coriander -cumin powder
  24. 1 teaspoon garam masala
  25. 2 teaspoons sugar
  26. as per taste Salt
  27. 2 tbsp coriander leaves

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