Millet burgers: vegan recipes gluten-free

Saut the leek and red pepper in a saucepan with a little oil and a little salt.

Add the carrot and garlic and fry for a few more minutes.

Add the millet and water.

When it starts to boil, cover the pan and reduce the heat to a minimum.

Cook for 20 minutes or until the water is consumed.

Add the chopped parsley and knead the millet to form the hamburgers.

Pass the hamburgers on the hot plate for a few seconds, bake or fry.