Savory Lentil Muffins

Soak dry lentils for at least 2 hours. Blend much better when soaked overnight

Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth

Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt

Grease muffin pan with cooking spray

Spoon mixture into muffin cups

Bake in pre-heated oven (370 F) for 12 to 15 minutes.

Serve with choice of custard, corn pap, or favorite cup of tea