Savory Lentil Muffins

Savory Lentil Muffins

Source : Soak Dry Lentils For At Least 2 Hours Blend Much Better When Soaked Overnightadd Lentils Peppers Onions And Knorr Cubes To Blender And Blend Until Fi...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : September 6, 2026

Step:

  1. Soak dry lentils for at least 2 hours. Blend much better when soaked overnight

  2. Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth

  3. Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt

  4. Grease muffin pan with cooking spray

  5. Spoon mixture into muffin cups

  6. Bake in pre-heated oven (370 F) for 12 to 15 minutes.

  7. Serve with choice of custard, corn pap, or favorite cup of tea

Ingredients

  1. 2 cups dry lentils (green or red will work)
  2. 2 large onions
  3. 2 medium red bell peppers
  4. 1 habanero or jalapeo pepper
  5. 1/2 cup Egg white
  6. cube Knorr
  7. to taste Salt

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