Immune booster drinks

Firstly quick explanation of health benefits of these ingredients

Honey lemon drink;honey is natural sweetener that suppress cough, lemon juice has vitamin c which boosts immunity.

Method:mix honey, lemon and warm water mix well, it's ready to have

Turmeric milk:turmeric has anti inflammatory, antioxidant effects, milk has nutrients, proteins that benefits health.ginger helps cleanse the body and boost energy,pepper enhances the absorption of curcumin,cinnamon helps in digestion, fights common flu and cold

Method;take milk in saucepan add all the crushed ingredients of turmeric milk, put it on low flame and boil for 10-15 minutes, take out when it's warm add honey and serve.

Beetroot juice health benefits;beetroot is great detoxifier, carrots are loaded with fiber, ginger helps cleanse body and boost energy, lemon juice has vitamin c to boost immunity, apple is nutritious with multiple health benefits,

Beetroot juice method ; add few ice cubes, chopped beetroot, carrot, ginger, carrot, and chopped apples and add a glass of water in a a mixer jar, whisk and serve adding lemon juice.