Quick pisto for one

Heat oil in wok. Chop vegetables and start sauteeing onion and pepper over low heat. Don't let them colour.

Add chopped courgette and carry on stir frying until soft. Add a pinch of salt if you wish to enhance flavours and increase heat slightly. Add chopped tomatoes and stir

Increase heat as the tomato finishes cooking. Add beaten egg and cook stirring so that it doesn't burn.