Soyabean upma

Source : Soak 1/2 Cup Soy Beans Overnight Drain The Water And Pressure Cook It With Salt And Little Water Grind Grated Coconut 1spoon Coriander Seeds Pepper 1...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 27, 2026

Step:

  1. Soak 1/2 cup soy beans overnight.
    Drain the water and pressure cook it with salt and little water.

  2. Grind grated coconut, 1spoon coriander seeds.
    Pepper 1tsp,jeera 1tsp, dried red chili 2, garlic small 2 water as needed.

  3. Heat pan with oil and temper with rai,curry leaves, haldi and hing. Add one chopped onion and fry till transparent.add cooked soyabeans.

  4. Add ground paste and add 1/4cup of wanter and mix well.

  5. Cook for 6 to 8 min or until water evaporates and Masala starts browning.


Ingredients

  1. 1/2 cup soya beans
  2. 5 tablespoon Grated coconut
  3. 1 tsp Coriander Seeds
  4. 2 red dried chilies
  5. 2 garlic pods (optional)
  6. 2 tsp mustard seeds
  7. 4-5 curry leaves
  8. to taste Salt
  9. 1 chopped onions
  10. 1/2 tsp Turmeric Powder
  11. As needed Water for boiling
  12. 2-3 tsp roasted peanuts
  13. 1 tbsp olive oil

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