creet Beet Vegan GF Protein Smoothie

Source : Rinse The Beets Under Warm Water To Get Some Of The More Flavorful Juices Offput Beets Shredded Carrots Pineapple Blueberries Strawberries And Water...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : August 27, 2026

Step:

  1. Rinse the beets under warm water to get some of the more flavorful juices off

  2. Put beets, shredded carrots, pineapple, blueberries, strawberries and water into the blender and blend on extraction, or smoothie mode

  3. Add ground flax seed, protein powder, and nut milk and blend with a dash of vanilla and sweetener to taste

  4. Pour into a cup and drop maple syrup into it without mixing, adding optional raspberries, peanuts, unsweetened coconut flakes, honey, etc

  5. Enjoy!


Ingredients

  1. 3/4 cup diced canned beets
  2. 1 cup shredded carrots
  3. 1/2 cup frozen pineapple
  4. 1/2 cup frozen blueberries
  5. 5 frozen strawberries
  6. 1/2 cup nut milk of choice
  7. 1/2 serving of vanilla plant-based protein powder
  8. 1 tbsp ground flax seeds
  9. 1 tbsp maple syrup
  10. Dash vanilla extract
  11. Dash sweetener of choice
  12. 1 cup water
  13. A few raspberries (optional)

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