Chilli Con Carne Soup

Chilli Con Carne Soup

Source : Heat Oil In A Large Saucepan Or Pot Over Medium-high Heat Cook Onion Garlic And Meat Add Spices And Stir-fry For A Few Minutes Add Tomatoes And Stock...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 26, 2026

Step:

  1. Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.

  2. Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.

  3. Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.

Ingredients

  1. 200-250 g Beef, Chicken OR Pork *cut into small pieces
  2. 1 Onion *finely chopped
  3. 1 clove Garlic *finely chopped
  4. 1 tablespoon Oil
  5. 1/4 teaspoon Hot Chilli Powder OR Cayenne Pepper
  6. 1-2 teaspoons Ground Paprika
  7. 1-2 teaspoons Ground Cumin
  8. 1-2 teaspoons Ground Coriander Seeds
  9. 1 canned (400g) Diced Tomatoes
  10. 1 cup Stock of your choice
  11. 1 canned (*400g) Beans of your choice *drained
  12. 1 tablespoon Oregano, Coriander Leaves or Parsley
  13. Salt & Pepper
  14. 1 cup cooked Barley

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