Protein salad

Source : Soak All Dals And Peanuts Almonds In Water For Two Hourschop All Veggies Green Chilliesremove Water From Dals On Strainer Mix Well Everything Add Chat...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : August 26, 2025

Step:

  1. Soak all dals and peanuts, almonds in water for two hours

    Protein salad recipe step 1 photo
  2. Chop all veggies, green chillies

    Protein salad recipe step 2 photo
  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil

    Protein salad recipe step 3 photo
  4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

    Protein salad recipe step 4 photo

Ingredients

  1. 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
  2. 2 tablespoon peanuts
  3. 2 tablespoon sweet corn
  4. 6-7 almonds
  5. 2 tbsp each cabbage, onion, and carrot, chopped
  6. to taste coariander
  7. to taste spinach
  8. to taste chat masala
  9. to taste red chili powder
  10. to taste salt
  11. 1 tsp lemon juice
  12. 1 tsp aloo bhujia (optional)
  13. 1 tsp olive oil
  14. to taste green chillies

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