Source : Wash And Dry The Vegetables And Herbs Ribbon The Vegetables Chop The Chili Pepper And Herbs And Crush The Nuts Ready To Garnish Combine The Ingredient...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Nourish
at : August 13, 2026
Step:
Wash and dry the vegetables and herbs. Ribbon the vegetables. Chop the chili pepper and herbs and crush the nuts ready to garnish.
Combine the ingredients for the sauce in a small blender. Taste and adjust as to your preference.
Drizzle the sauce on to the salad and garnish with lots of fresh, chopped chili (if you like it spicy) fresh nuts if you are using them and a wedge of lime.
Ingredients
1 Carrot
1 Courgette
1/2 cucumber
1 sharp apple (optional) Squeeze with lime if you are not eating straight away or it will brown
1 handful beansprouts
1 handful fresh herbs and micro herbs
1 handful fresh sprouted seeds (optional)
1 shallot
1 red onion
1-2 spring onions
Raw crushed nuts (optional)
1 red and 1 green chili (chopped to your taste, you may like a spicy or less spicy version)