Spinach moonglet

Source : Wash The Moong Daal And Soak Moong Daal In Hot Water For Half An Hour Remove Excess Water And Transfer In A Food Processor Add Spinach And Pulse It In...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 5, 2026

Step:

  1. Wash the moong daal and soak moong daal in hot water for half an hour. Remove excess water and transfer in a food processor. Add spinach and pulse it in a food processor and blend it to a smooth paste.

    Spinach moonglet recipe step 1 photo Spinach moonglet recipe step 1 photo
  2. Add in salt to taste, turmeric, green chilli, chopped tomatoes, onions, capsicum and ginger paste. Add in two tablespoon of semolina or rice flour. Divide the mixture in two parts and add 1/2 teaspoon of eno and 2 tablespoon of water and mix well until batter is frothy.

    Spinach moonglet recipe step 2 photo Spinach moonglet recipe step 2 photo Spinach moonglet recipe step 2 photo
  3. In a pan add 1 tablespoon oil and spread the batter evenly. Sprinkle some chilli flakes and finely chopped coriander leaves if preferred.

    Spinach moonglet recipe step 3 photo Spinach moonglet recipe step 3 photo Spinach moonglet recipe step 3 photo
  4. Spinach moonglet recipe step 4 photo Spinach moonglet recipe step 4 photo
  5. Cover and let it simmer for 2 minutes and flip over. Make 2 slits in the middle and add a nob of butter and cover and cook for another minute. Remove cover and flip over and cook for 30 seconds flip again and once cooked remove and serve with chutney or chai. Repeat the same with the rest of the batter.

    Spinach moonglet recipe step 5 photo

Ingredients

  1. 1 cup moong daal (husked split lentil)
  2. 2 tablespoon semolina or rice flour
  3. 1 finely chopped onion
  4. 1 cup finely chopped spinach
  5. 1 finely chopped tomatoes
  6. 1/2 finely chopped capsicum
  7. 1 tablespoon cumin seeds
  8. 1 teaspoon eno
  9. 1 tablespoon butter
  10. 1 tablespoon finely chopped coriander leaves
  11. 1/4 teaspoon chilli powder

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