Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing

Source : Mix Together All Of The Sauce Ingredients Until A Runny Smooth Consistency Is Achieved That Is Thin Enough To Drizzle Over The Stir-fry At The End Of C...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 21, 2026

Step:

  1. Mix together all of the sauce ingredients until a runny smooth consistency is achieved, that is thin enough to drizzle over the stir-fry at the end of cooking, and set aside.

  2. Heat up a wok over a high heat and add in around 2tbsp worth of coconut oil. Add in the onions and peppers plus the whites of the spring onions, reserving the greens as garnish, and fry gently until they begin to soften slightly.

  3. Add in the kale and add the garlic granules and season with pepper. Toss everything together. Add in the cooked sweet potato, after cutting them up into bite sized chunks, and fry with the kale for 1-2 minutes until the kale begins to wilt down.

  4. Turn out onto your serving bowls/plates then drizzle over the dressing. If you want to, you can heat the dressing up a little by blitzing in the microwave for around 4-6 seconds, stirring then drizzling over. Garnish with the spring onions. Eat and enjoy!

    Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing recipe step 4 photo

Ingredients

  1. 180 g curly kale,
  2. 1 orange bell pepper, sliced into strips, seeds removed,
  3. 1 onion (110g), chopped,
  4. 400 g sweet potatoes, cooked, removed from skins,
  5. 2 spring onions, chopped finely,
  6. 1 tsp garlic granules,
  7. White pepper to season
  8. Coconut oil for frying,
  9. To make the dressing:
  10. 30 g smooth peanut butter,
  11. 1/2 tbsp light soy sauce,
  12. 4 tsp runny honey,
  13. 1 tsp sesame oil,
  14. 1 small dash of water

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