Spaghetti Puttanesca with Canned Mackerel

All vegetables should be finely or coarsely chopped.

Cook Spaghetti in boiling slated water according to the instruction on the package.

Heat Oil in a frying pan over medium high heat. Cook Onion and Garlic until soft. Add Chilli, Black Olives, Capers and Anchovies, and cook for a few minutes.

Add Tomatoes and Herbs, cook until thickens, season with Salt & Pepper, then add drained Mackerel and combine.

Add the cooked and drained Spaghetti and stir. Sprinkle with chopped Parsley and enjoy.