Source : Heat 1/2 Tbsp Oil In A Pan Add 1 Tbsp Soy Sauce Onion Garlic Pepper And Mushrooms And Fry Over Medium Heat For 3-4 Minutes Add The Mixed Black Bea...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Ferenc Szklenar
at : July 19, 2026
Step:
Heat 1/2 tbsp oil in a pan, add 1 tbsp soy sauce, onion, garlic, pepper, and mushrooms and fry over medium heat for 3-4 minutes. Add the mixed black beans, and spice mix and fry for a further 3-4 minutes.
Make a batch of my easy vegan cheese sauce and spread some of it in an even layer on one tortilla. You can use any other vegan cheese of choice.
Add a layer of the veggie mixture (about 4 tbsp) and place another tortilla on top.
Transfer to a (lightly oiled) skillet and cook for about 2-3 minutes, flip and cook from the other side until both sides are nicely browned and toasty. Cut into 4 pieces and enjoy hot!
Ingredients
2 tortillas
1/2 chopped onion
1 clove garlic, minced
1/2 tin mixed beans, cooked
1/2 tin mushroom, cooked
Spice mix:
1 tsp onion powder
1 tsp cumin powder
1/2 tsp dried oregano
1/4 tsp smoked paprika
1/2 tsp chilli paste
to taste Salt & Pepper
1 batch vegan cheese sauce
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