200 g Quorn pieces,
100 g carrots, cut into thin circles,
1/2 yellow or red bell pepper, sliced,
1/2 onion, sliced,
100 g Mushrooms, sliced,
1 tbsp tomato pureƩ paste,
A few drops Worcester sauce,
1/2 tsp garlic granules, or 1 clove, minced,
2 tsp fajita seasoning,
Salt and pepper to season,
1 tsp Mexican herb mix (optional),
1 small pinch red chilli flakes to garnish
200 ml water,
1 tbsp coconut oil for frying, or any neutral oil