Source : Mix Flour And Whey Add Flakes And Cinnamon Coconut Nectar Salt And Soda With A Table Spoon Put The Mixture On Preheated Pan Fry Both Sides Decorate...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Irina Arte
at : July 11, 2026
Step:
Mix flour and whey, add flakes and cinnamon, coconut nectar, salt and soda.
With a table spoon put the mixture on preheated pan. Fry both sides
Decorate with your favorite fruits, berries, honey or yogurt
Ingredients
270 g whole wheat flour (or any other)
250 ml coconut whey (or milk whey)
5 tbsp coconut flakes
1 tbsp cinnamon
3 tbsp coconut nectar (instead of sugar)
1 tsp baking soda
Salt on taste
Coconut oil
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