Pomfret in Pistachio Gravy

Source : Marinate The Fish With A Pinch Of Salt And Turmeric Powder For 10 Minutes Blend The Mustard Seeds Pistachios Green Chilies And The Yoghurt Into A Smo...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 26, 2026

Step:

  1. Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Blend the mustard seeds, pistachios, green chilies and the yoghurt into a smooth paste. keep aside.

  2. Heat 3 tbsp. oil in a pan and lightly fry the fish on both sides. Keep aside. Temper the same oil with nigella seeds. Add the paste and all the dry spices. Saute till the oil separates.

  3. Add 1 cup water and bring it to a boil. Now add the fried fish and simmer, covered, for 4-5 minutes.

  4. When done, switch off the flame and add the remaining mustard oil. Give it a stir and enjoy with hot steamed rice.

    Pomfret in Pistachio Gravy recipe step 4 photo

Ingredients

  1. 4-5 fish pieces
  2. 3 tbsp mustard oil
  3. 1/2 tsp nigella seeds
  4. 1 tsp mustard seeds soaked for 10-15 minutes
  5. 2 green chilies
  6. 2-3 tbsp chopped pistachios
  7. 1/2 cup yoghurt
  8. 1/2 tsp turmeric powder
  9. 1/2 tsp cumin powder
  10. to taste salt
  11. 1/2 tsp coriander powder

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