Source : Preheat Oven To 350 Degrees Steam Veggies Until Tender Saut Onion With Garlic And 1 Tbsp Olive Oil Until Translucent Then Set Aside In A Bowl Wipe Out ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Robin Keith
at : June 26, 2026
Step:
Preheat oven to 350 degrees. Steam veggies until tender.
Saut onion with garlic and 1 Tbsp olive oil until translucent then set aside in a bowl.
Wipe out hot pan in preparation for sauce. 1 Tbsp olive oil over medium heat. Add cheddar cheese and let melt.
Add salt, pepper, xanthum gum, parmesan cheese, mustard and milk. Stir with whisk to form sauce. Add butter. Continuously whisk.
Put olive oil on bottom of 9x13 Casserole pan. Mix veggies, chicken, onions and sauce and put in casserole pan. Put 1 cup Cheddar Cheese and 1/2 cup Parmesan Cheese on top and bake for 1/2 hour until brown and bubbly.
Add or take away cheeses to taste.
Ingredients
1/2 head Cauliflower (bite size pieces)
1 head Broccoli (bite size pieces)
2 Chicken Breasts
2 cup Cheddar Cheese
1 cup Parmesan Cheese
1 Onions (bite size pieces)
Salt and Pepper
1 tsp Corn Starch or Xanthan Gum
1 Tbsp Olive Oil
2 Tbsp Garlic
1 tsp Grey Poupon Mustard
3/4 can Evaporated Milk (or Cream, Regular Milk 80z)
1 1/2 Tbsp Butter
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