Mango seeds Gothli Mukwas

In a pressure cooker take dryed mango seeds. Add water in it at it's level. Add salt and wistel it to 8-10 wistel.

As we boiled the seeds, shell become soften and it's easy to take seeds out with the help of knife and hammer.cut it like chips or cube or you can grate it. You can cut on your choice.

Dry it in 2-3 days in sunlight. Now take a pan add ghee and all chopped sun dryed seeds (goothli) and rock salt. Saute it till all becomes crisped. When it comes to normal temperature add it in air tight jar. Conserve it after dinner or lunch. Good for digestion.