Slow cooked fresh abalone

Slow cooked fresh abalone

Source : Blanch The Fresh Abalone In Hot Water With Spring Onion And Ginger For 30 Secgently Remove The Abalone From Its Shell Using A Tablespoon Wash And Remov...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 8, 2026

Step:

  1. Blanch the fresh abalone in hot water with spring onion and ginger for 30 sec

  2. Gently remove the abalone from its shell using a tablespoon. Wash and remove the intestines of the abalone

  3. Dry the abalones, put them into a vacuum bag, add in the abalone marinate

  4. Sous vide (slow cook) the abalone at 80C/ 176F for 2 hours

  5. Remove the abalone from the sauce, heat up the sauce and thicken it with some corn flour

  6. Top the abalone with the sauce and serve

Ingredients

  1. 5 Fresh abalone
  2. 1 sprig Spring onion
  3. 2 pieces Ginger
  4. Abalone marinate
  5. 1 tbsp Mirin
  6. 1 tbsp Japanese soya sauce
  7. 1 tbsp Japanese wine
  8. 1 tbsp Japanese Bonita sauce
  9. 1 tsp Oyster sauce
  10. 2 slices Ginger
  11. 1 tsp Sugar

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