3 Traffic Light Soups - GREEN - Pea and Mint

3 Traffic Light Soups - GREEN - Pea and Mint

Source : Put The Stock Into A Large Pan And Bring To Boil - Add The Potatoes And Galic For 15 Mins Until Very Soft Add Peas And Simmer For 5 Mins Add Rest Of It...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 7, 2026

Step:

  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.

  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.

  3. Add Half the Sour Cream and season to Taste

  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

Ingredients

  1. 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. 1 Medium Potato Peeled and Diced
  3. 1 Garlic Clove Smashed
  4. 500 ml Veg or Chicken Stock
  5. 4 Tbs Fresh Chopped Mint
  6. 1 Tbs Lemon Or Better lime Juice
  7. 1 Tsp Sugar
  8. 150 ml Sour Cream
  9. 1 Bunch Spring Onions - Trim and Chopped

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