Cauliflower_Stew

Source : In A Pan Add The Ghee Saut The Onion Until Translucent And Golden Add The Minced Meat And Saut Until Cooked Add The Garlic And Coriander And Stir Unti...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 1, 2026

Step:

  1. In a pan add the ghee, saut the onion until translucent and golden.

  2. Add the minced meat and saut until cooked. Add the garlic and coriander and stir until aromatic.

  3. Add the water and bring to a boil. Add the raw cauliflower, season with the spices and salt to taste

  4. Stir in the tomato paste, cover and simmer over low heat for 20 - 25 minutes or until the cauliflower is cooked.

  5. Transfer stew to your choice of serving dish, garnish as desired. Serve hot next to vermicelli rice.


Ingredients

  1. 2 kg cauliflower florets
  2. 1 tbsp ghee
  3. 1 large onion - diced
  4. 500 g minced meat
  5. 1 tbsp garlic - minced
  6. 1/2 cup coriander - chopped
  7. 2 cups water or broth as desired
  8. 1/4 tsp seven spices
  9. 1/2 tsp salt
  10. 2 tbsp tomato paste

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