Source : First You Have To Sprouts The Moong Beans Once The Moong Sprouts Are Ready Rinse Them Or Boil Till The Moong Are Cooked You Can Keep It Half Cooked If...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by DrSwati Verma
at : May 13, 2026
Step:
First you have to Sprouts the moong Beans. Once the moong Sprouts are ready, rinse them or Boil till the moong are cooked.
You can keep it half cooked if you want a crunchy taste.
To make Sprouted moong salad, combine all the ingredients in a bowl and toss well.
Serve the Sprouted moong salad immediately or Serve chilled.
Ingredients
1 cup boiled sprouted moong (whole green gram)
1 onion chopped
1 tomato choppee
1 potato chopped
1 small cucumber chopped
1 tbsp Pomegranate
2 tbsp black chana boiled
1 tbsp Peanuts (Optional)
1-2 greenchilles chopped
1 tsp black salt
1 lemon juice
1 tsp aamchur
1/2 tsp Cumin powder
If u want a sweet salad add any fruits and dryfruits, seeds