Sprouted Moong Usal

Sprouted Moong Usal

Source : Heat The Oil In Pan Give The Tempered With Seeds Bay Leaf And Chilli Saut Onion And Ginger Garlic Paste Once It Golden Brown Add Tomato And Spices ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 12, 2026

Step:

  1. Heat the oil in pan, give the tempered with seeds, bay leaf and chilli.

    Sprouted Moong Usal recipe step 1 photo

  2. Sauté onion and ginger garlic paste, once it golden brown add tomato and spices.

    Sprouted Moong Usal recipe step 2 photo Sprouted Moong Usal recipe step 2 photo

  3. Add sprouts and salt.

    Sprouted Moong Usal recipe step 3 photo Sprouted Moong Usal recipe step 3 photo

  4. Cook till sprouts changes it’s colour and little soft. Serve hot.

    Sprouted Moong Usal recipe step 4 photo

Ingredients

  1. 2 cups Moong sprouted
  2. 1 onion chopped
  3. 1 cup tomato chopped
  4. 1 chilli tadaka
  5. 1/4 Bay leaf in small pieces
  6. 2 tsp oil
  7. 1 tsp Mustard-cumin seeds
  8. 1 tsp Coriander-cumin powder
  9. 1 tsp Chilli powder
  10. 1 pinch Sugar
  11. 1/2 tsp turmeric powder
  12. 1 tsp Ginger garlic paste
  13. as per taste Salt

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